Natural beauty with bicarbonate


Natural beauty with bicarbonate

Naturlig skönhet med bikarbonat


Baking soda is a simple yet powerful ingredient that can elevate your beauty routine in a natural way. From gentle exfoliation and hair care to freshening breath and softening skin, bicarbonate is a versatile solution for natural beauty. Here you'll find smart and easy ways to use bicarbonate of soda to care for your skin, hair and body without unnecessary additives.

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  1. Exfoliation of the face:

    • Mix 1 tablespoon of bicarbonate of soda with 1 tablespoon of water to make a paste.

    • Gently massage the paste in circular motions onto your face, then rinse off with warm water.

    • Do not use too often, as bicarbonate can be drying and irritating to some skin types.

  2. Natural deodorant:

    • Bicarbonate can be used as a natural deodorant by sprinkling some under the arms to neutralize odors.

    • You can also mix it with coconut oil for a DIY deodorant.

  3. Freshen up your breath:

    • Mix a teaspoon of bicarbonate of soda with a glass of water and rinse your mouth to freshen your breath.

    • This can help neutralize bad odours and kill bacteria.

  4. Teeth whitening:

    • Sprinkle some bicarbonate of soda on your toothbrush along with your regular toothpaste.

    • Brush your teeth as usual to remove stains and whiten your teeth naturally.

    • Use this method with caution, as excessive use can damage tooth enamel.

  5. Cleaning of hair brushes and combs:

    • Mix 1 tablespoon of bicarbonate of soda with warm water and soak hair brushes and combs in this solution.

    • Rinse thoroughly to remove dirt.

  6. Scalp cleansing:

    • Mix 1 tablespoon of bicarbonate with your shampoo and massage into your scalp.

    • Rinse thoroughly to remove excess oils and product residues.

    • Do not use it too often, as bicarbonate can be drying for the hair.

  7. Dry shampoo:

    • Sprinkle some bicarbonate of soda on your scalp, it works great as a dry shampoo.

  8. Remove odors from hands:

    • Rub your hands with a mixture of bicarbonate of soda and water to remove odors after cooking, like onions or garlic.

  9. Foot Bath:

    • Add 3 tablespoons of bicarbonate of soda to a tub of warm water and soak your feet for 15-20 minutes.

    • This can help soften the skin and refresh the feet.

  10. Bath:

    • Add half a cup of bicarbonate to your bath water.

    • This can help soften the skin and relieve itching or irritation.

  11. Treatment of acne:

    • Make a paste of bicarbonate of soda and water and apply directly to pimples or acne.

    • Let sit for a few minutes before rinsing off.

    • Use with caution and not too often, as bicarbonate can be irritating to the skin.

  12. Reduce dark circles under the eyes:

    • Mix a small amount of bicarbonate with water to make a solution.

    • Soak two cotton pads in the solution and place them under the eyes for 10-15 minutes.

    • Rinse thoroughly and moisturize your skin afterwards.

  13. Lip scrub:

    • Mix bicarbonate of soda with honey or coconut oil to create a gentle lip scrub.

    • Gently massage into lips and rinse off to remove dead skin and soften lips.

When using bicarbonate of soda for beauty, be aware of your skin type and any sensitivities. It's always good to test a small amount first to ensure you don't get any negative reaction.


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